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No matter how many times you walk a particular trail, nonetheless don't realize it well enough to get in blindly. Make sure that you to bring a compass خرید کوله پشتی and a map just in the instance that you drift or confused. This is especially true of there are multiple paths and take one you've never used before. A person leave, highlight your intended hike on top of the map and circle major landmarks.
Often, people enjoy stopping to have small snack in the heart of a day hike. The exercise will probably make you hungry, nevertheless, you don't need to eat a large meal and risk obtaining a cramp a person have start hiking again. Power bars may get expensive even so they might provides you with the energy for you to get from day. You may also enjoy dried fruit, canned nuts, or trail merge.
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